Resources

In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.

– Fred Rogers

 

 

Resources 

Licensed Psychology Associates, LLC is not affiliated with these resources or responsible for the services they may provide.

National Suicide Prevention Lifeline 800-273-8255 TRS: 1-800-799-4889
Multnomah County Crisis Line 503-988-4888  
Clackamas County Crisis Line 503-655-8585  
Southwest Washington Crisis Line 800-626-8137 TTY: 866-835-2755
Veterans Crisis Line 800-273-8255 Text: 837255

Rape, Abuse and Incest National Network:  www.rainn.org     800-656-4673

Crisis Hotlines: Q Center (pdxqcenter.org)

Dial 9-1-1 for medical, fire, police emergency intervention

Lifeline: Suicide Intervention 1-800-273-TALK (8255)
la Red Nacional de Prevención del Suicidio (en español) 1-888-628-9454
Trans Lifeline (crisis hotline by and for the transgender community) 1-877-565-8860
Trevor Project (crisis hotline for LGBTQ+ and questioning youth) 1-866-488-7386
Alcohol and Drug HelpLine 1-800-923-HELP (4375)
Call to Safety (domestic and sexual violence survivor support) 1-888-235-5333
Call to Safety: Direct/Non-800 503-235-5333
UNICA: Línea de crisis disponible 24 horas al día, para individuos y familias afectados por la violencia doméstica o el asalto sexual. (en español) 503-232-4448
Washington County 503-291-9111
Clark County 360-696-9560

Mental Health Facility in Vancouver, Washington | Rainier Springs: We provide evidenced-based, transformational care for a broad range of mental health and addiction concerns in a compassionate, comfortable environment.

Unity Center for Behavioral Health – Portland Oregon (unityhealthcenter.org) Unity Center is a 24-hour behavioral and mental health services center located in the greater Portland metropolitan area. We provide immediate psychiatric care and a path to stabilization and recovery for individuals experiencing a mental health crisis.  

 

211 Info Emergency Services https://www.211info.org

211info connects people with health and social service organizations for help with:  Child Care and Parenting – Utility Assistance – Emergency Management – Food –  Health – Housing & Shelter

 

Rose City Resources (Street Roots) https://rosecityresource.streetroots.org/

 Find reduced cost of free services in Multnomah, Washington, and Clackamas counties.

Food – Housing & Shelter – Goods – Transit – Health & Wellness – Money – Care & Safety – Work Legal – Day Services – Specialized Assistance  

 

Central City Concern Home – Central City Concern

Helping people find home, regain health and move toward long-term stability and success.

Housing – Health – Recovery – Jobs

 

Food:

Meals on Wheels Get Meals – Meals on Wheels (meals-on-wheels.com)

Clark County Food Finder — Clark County Food Bank

Oregon Food Bank

 

Finances:

Impact Northwest administers county funds for energy assistance and hiring caregivers Programs – Impact NW

Financial assistance on your sewer, stormwater, water bill | Portland.gov (Portland water bureau – includes fixing leaks!)

Financial assistance programs Oregon (needhelppayingbills.com)

Mortgage Assistance Options | Making Home Affordable

Rent Assistance – NeighborImpact

OERAP – Oregon Emergency Rental Assistance Program

RENT AND EVICTION ASSISTANCE! — Clark County Rental

 

Parenting/Children:

Oregon Health Authority : Welcome to WIC : Oregon WIC Program : State of Oregon

https://sensoryhealth.org/basic/understanding-sensory-processing-disorder 

Resources For Single Moms on SingleMom

www.zerotothree.org  (for issues of infants, toddlers and their families)

http://www.a4pt.org/ps.index.cfm?ID=1653 (about play therapy)

http://www.healthychildren.org  (American Academy of Pediatrics’ website for parents

American Academy of child and adolescent psychiatry https://www.aacap.org/AACAP/Families_Youth/Resources_for_Families

Online Babysitting & Child Care Classes | Red Cross

Portland Parks & Recreation (activecommunities.com)

Current Parks and Recreation Activities | City of Vancouver, Washington, USA

 

Recovery, Fitness, and Social Groups:

Rebel Fit Club Trainers and coaches committed to the fight against Parkinson’s and We are a community of fighters, trainers and coaches committed to the fight against Parkinson’s and helping people live better.

www.dailydosepd.com -Online Parkinson’s training. Includes a free month tryout.

Community Centers | Portland.gov

Community Centers | City of Vancouver, Washington, USA

Portland OCD and Related Disorders Support Group | International OCD Foundation (iocdf.org)

https://chadd.org/for-adults/overview/  (ADHD)

Recovery Dharma  Home • Recovery Dharma

Smart Recovery https://www.smartrecovery.org/about-us/ 

ACA—Adult Children of Alcoholics https://acaoregon.org/about/

PORTLAND AA—Alcoholics Anonymous https://www.pdxaa.org/

Portland Area Narcotics Anonymous | …Keep Coming Back (portlandna.com)

Codependents Anonymous https://coda.org/newcomers/

www.oa.org Overeaters Anonymous

OREGON | Gamblers Anonymous

Our Grief Support Programs | Dougy Center

 Q Center (pdxqcenter.org)

Eight Portland LGBTQ Nonprofits (wweek.com)

Upcoming Events – Friendly House (fhpdx.org)

Find Events & Groups | Meetup